We love nothing better than sharing what we have learned with those who are searching for relief and are motivated to re-claim their life and feel great again. When you FEEL your best you can BE your best.
When was the last time you dedicated time to developing a solid plan to getting your health and wellness back?
Health and wellness coaching is an investment in your most cherished resource: YOUR HEALTH
Health is not valued until sickness comes. Thomas Fuller
When you have your health, you have everything. When you do not have your health, nothing else matters at all. Augusten Burroughs
It’s been our personal and professional experience that the fastest results come from 1:1 private coaching.
As your coach, we will develop your personal wellness blueprint. We sort out what is and what isn’t working. More importantly, we figure out YOUR specific path to putting your migraines and headaches into remission so you can be your best, vibrant YOU.
We provide the guidance and support you need. We are your experienced and knowledgeable partners, and your guides to stop missing out and life and reverse the damage done. Expert coaching is transformative to your health.
Our Ideal Client
We take on a limited number of new clients each month so we can give them our undivided attention and customize each individual, transformative migraine remission protocol. So, making sure it’s “a good fit” is very important. We only work with people who can answer “Hell yeah!” to the 2 questions –
Am I ready, willing and able to accept coaching from a clinical nutritionist and expert in migraine remission?
Am I ready, willing and able to prioritize my health and wellness and find relief through reasonable changes to my lifestyle?
6-Week JumpStart Program
This condensed program provides you with 6, one-on-one Tele-health appointments with the migraine relief coaches. You will receive the undivided attention and 100% commitment of the coaches, listening to you and focusing on what it will take to get your symptoms under control. These sessions are personalized and designed to give you the tools and the support you need to get results fast.
12-Week Immersive Course in Migraine Relief
Expert guidance and support is what you get so you can your life back. An individualized plan is developed specifically for you and tailored to your situation. Our commitment is to figure out what works for YOU and give you the support you need to keep you motivated and inspired. You will achieve more with coaching than on your own.
MRT & LEAP Protocol for Migraine
This 8-week personalized diet & coaching program using the Mediator Release Test (MRT), a blood test to help identify your specific food sensitivities. The information from the test is used to shape a more effective elimination diet that gets results faster. This package includes the lab test at wholesale pricing.
Facebook Group MRT & LEAP Protocol for Migraine**
6-week personalized diet and coaching Program using the Mediator Release Test (MRT), a blood test to help identify your specific food sensitivities. The information from the test is used to shape a more effective elimination diet that gets results faster. This package includes the lab test at wholesale pricing. **This is only offered for the Closed Facebook Group members.
6-Week Group Class JumpStart Program
This unique offering provides a combination of one-on-one time with the Migraine Relief Coaches combined with the small, virtual classroom of other individuals committed to finding relief. Classes are provided LIVE with time for Q & A.
One, 75-Minute Relief Session based on a questionnaire and pre-work done beforehand, we will come prepared with our best insight and attention. We will create a framework for getting you quick relief. Together, we develop a plan that will bring you relief and revitalize your life. This session may also be useful for those who have already completed one of our other programs and would like additional individualized support.
Curious about how my Migraine Remission Programs can work for you? Let’s connect.