This condensed program provides you with 6, one-on-one appointments with the Migraine Relief Coaches. You will have their undivided attention and 100% commitment of the coaches focused on determining what it will take to get your symptoms under control. These sessions are personalized to your unique situation and designed to give you the tools and support you need to get results fast.
90-Minute Individual Consultation with Migraine Relief Coaches
Discuss your unique migraine condition with Eileen & Danielle. Pre-work is done in advance so we can dive deeper into what will bring you the fastest relief on this first call.
Understanding and Taming the Beast (45-Minute Session)
Migraines do NOT control you. You will learn effective weapons to use strategically to get in control of migraines and feel results.
Essential Changes (45-Minute Session)
You will complete this session understanding life-changing ways to minimize the frequency and intensity of your symptoms. This session is packed with practical tips on preventing migraines and minimizing symptoms when they occur.
Rocking Your Routine (45-Minute Session)
You already know that the migraine brain likes routine. During our time together, you will learn how to use that knowledge and get your life back.
Pulling It All Together (45-Minute Session)
Most often we must “throw everything at the beast” to get it under control. This discussion brings together all that you have learned and fills in important details. You will gain confidence in your ability to continue to improve and feel like your best self.
30-Minutes of Personal Wellness Coaching from Eileen & Danielle
By this time, you will be feeling results and eager to figure out what is next for yourself. You will have the opportunity to develop your personal, 3-month wellness plan to feel stronger, more energetic and in control.