Are you...

Tired of feeling scared about when your next migraine will happen or if it will ever go away?

Sick of all the medicines you have to take?

Ready to be your vibrant self again?

If you are suffering with migraines and you are sick of feeling lousy, missing out and letting yourself and your loved ones down, you have come to the right place.

Once you discover how to banish day to day pain with simple diet, nutrition and lifestyle solutions you will feel healthy, vibrant and confident.

Best of all, you will get back to feeling like your reinvigorated best self again.

As a result of our work, our clients:

  • Take charge of their health and wellness
  • Minimize their need for medications
  • Discover their individual food triggers
  • Enjoy new energy and a sense of accomplishment
  • Discover the three "must-dos" to minimize migraines
  • Renew their zest for life
  • Strengthen their bodies and mind
  • Stop wasting money on supplements that are ineffective
Danielle Aberman

Danielle Aberman

Eileen Zollinger

Eileen Zollinger

The first step towards getting somewhere is to decide that you are not going to stay where you are.

From Our Blog

Travel and Trigger Stacking

Contributed by Eileen Zollinger Traveling is exciting, nerve-wracking, anxiety producing and sometimes just plain boring, especially if you have to travel often for work and don’t especially enjoy the process. For people with migraine, travel can provide other challenges as well. It’s usually a time when we stack many triggers on top of each other… Continue reading »

My Personal Experiment with Migraine and Diet Part 3

(Final in a Three Part Series) Contributed by Eileen Zollinger Danielle and I started hearing more and more about the Ketogenic (Keto) diet around August of 2016. We were curious because we had read about the diet being used on children with epilepsy before, but now it was being talked about in migraine circles as… Continue reading »