Are you...

Tired of feeling scared about when your next migraine will happen or if it will ever go away?

Sick of all the medicines you have to take?

Ready to be your vibrant self again?

If you are a woman with migraines and you are sick of feeling lousy, missing out and letting yourself and your loved ones down, you have come to the right place.

Once you discover how to banish day to day pain with simple diet, nutrition and lifestyle solutions you will feel healthy, vibrant and confident.

Best of all, you will get back to feeling like your reinvigorated best self again.

As a result of my work, my clients:

  • Take charge of their health and wellness
  • Minimize their need for medications
  • Discover their individual food triggers
  • Enjoy new energy and a sense of accomplishment
  • Discover the three "must-dos" to minimize migraines
  • Renew their zest for life
  • Strengthen their bodies and mind
  • Stop wasting money on supplements that are ineffective
Danielle Aberman

The first step towards getting somewhere is to decide that you are not going to stay where you are.

From My Blog

Overnight Oats – A Breakfast Favorite

It’s so nice to open my refrigerator in the morning and see my jar of overnight oats.   I LOVE overnight oats.  It has a much different texture than hot oatmeal and the only morning preparation involved is opening the lid and getting a spoon.  Also, it’s cool and refreshing on warm days when hot cereal… Continue reading »

Magnesium, magnesium, magnesium!

I was blown away by The Migraine World Summit (MWS) broadcast a few weeks ago.  Thousands watched and learned how to help themselves from the information shared by the impressive speakers.  I was hooked right from the start as the organizer and “face” of the Summit, Carl, an Australian with chronic migraines, masterfully brought the… Continue reading »